Allergy Symptoms Relief

Archive for the ‘Allergy Symptoms Relief’ Category

Technically, snoring is defined as any resonant noise from the respiratory tract that emerges during sleep.

Biologically, snoring refers to a vibration in the airway connecting the nose and the mouth; a vibration that can emerge through the mouth, the nose, or (as some non-snorers are painfully aware), it can emerge through both!

As you can sense, the more narrow the airway, generally speaking, the more intense the vibration; and ultimately, the louder the snore.

You may also be wondering why snoring only seems to emerge at night; after all, people literally use their airway every moment of their life; so why is snoring a nocturnal dilemma?

The answer to this is found in looking at the tissues within the airway. This tissue is very soft, and at night becomes relaxed; it’s similar to how some muscles, like biceps, become relaxed at night since the body does not require them.

As the throat (and its subsequent tissue) relaxes during sleep, the wind tunnel/airway becomes narrower and hence, snoring occurs.

There are several health and lifestyle factors that contribute to snoring; and this is true for both men and women, since snoring is a condition that does affect both genders (though surveys suggest that men snorers outnumber women snorers by a ratio of 2:1).

Some of the major health and lifestyle factors that can contribute to snoring include:

Allergies, which can clog the airway and trachea
allergy medications, which can dry the nasal cavities
Cold and Flu, which can similarly clog the airway (this is why some people experience snoring only when they’re suffering a cold or flu)
Thickened tissues in the nasal passages, which can sometimes result from some surgeries unrelated to snoring
Overuse of nasal sprays which irritate the nasal passageway
Enlarged adenoids and/or tonsils
Goiter (swelling of the an ineffective thyroid gland in the neck)
A disproportionately large tongue that blocks airflow
Ineffective regulation and neural control of mucus membranes
Obesity and excess weight (leading to an enlarged neck and excess soft tissue in the trachea)*
Excess gut/belly (relatively decreasing the size of the lungs)*
Drinking alcohol**, which:
- sedates the throat muscles and causes them to collapse
- dilates blood vessels which swells up throat tissue
Cigarette smoking, which inflames the upper airway

The normal aging process, which can simply lead to a loss of muscle tone in the neck and thus snoring

* Since relatively more men tend to experience an excess gut, this is one reason why more men tend to experience snoring than women.

** Any medication (prescribed, over the counter, or illicit) that leads to excessive relaxation can lead to snoring.

While snoring affects people of both genders and of all ages, it typically does afflict more men than women. There are a few reasons for this. Overall, men’s necks tend to be larger than women’s necks; and thus there may be more fleshy tissue in there just waiting to combine with air flow and cause snoring.

Another reason is that women produce the hormone called Progesterone, which is considered by some medical experts to be an aid in reducing or preventing snoring. In fact, there are some anti-snoring treatments that involve Progesterone therapy for snoring men.

The actual snoring sound that emerges is dependant upon the force of wind that is being pushed through the (narrowed) airway. As you can envision, the more potent the force of wind (i.e. the faster the speed of the wind), the louder the snoring.

This is also why even babies can snore; but it’s often not considered snoring in the conventional sense, because an infant’s force of wind through their wind tunnel is so mild, that it can easily be ignored (though this can lead to complications; infant snoring can often be a symptom for a breathing and/or respiration problem, including allergy).

Jimmy Cox
http://www.articlesbase.com/non-fiction-articles/a-technical-discussion-of-snoring-119791.html

Technically, snoring is defined as any resonant noise from the respiratory tract that emerges during sleep.

Biologically, snoring refers to a vibration in the airway connecting the nose and the mouth; a vibration that can emerge through the mouth, the nose, or (as some non-snorers are painfully aware), it can emerge through both!

As you can sense, the more narrow the airway, generally speaking, the more intense the vibration; and ultimately, the louder the snore.

You may also be wondering why snoring only seems to emerge at night; after all, people literally use their airway every moment of their life; so why is snoring a nocturnal dilemma?

The answer to this is found in looking at the tissues within the airway. This tissue is very soft, and at night becomes relaxed; it’s similar to how some muscles, like biceps, become relaxed at night since the body does not require them.

As the throat (and its subsequent tissue) relaxes during sleep, the wind tunnel/airway becomes narrower and hence, snoring occurs.

There are several health and lifestyle factors that contribute to snoring; and this is true for both men and women, since snoring is a condition that does affect both genders (though surveys suggest that men snorers outnumber women snorers by a ratio of 2:1).

Some of the major health and lifestyle factors that can contribute to snoring include:

Allergies, which can clog the airway and trachea
allergy medications, which can dry the nasal cavities
Cold and Flu, which can similarly clog the airway (this is why some people experience snoring only when they’re suffering a cold or flu)
Thickened tissues in the nasal passages, which can sometimes result from some surgeries unrelated to snoring
Overuse of nasal sprays which irritate the nasal passageway
Enlarged adenoids and/or tonsils
Goiter (swelling of the an ineffective thyroid gland in the neck)
A disproportionately large tongue that blocks airflow
Ineffective regulation and neural control of mucus membranes
Obesity and excess weight (leading to an enlarged neck and excess soft tissue in the trachea)*
Excess gut/belly (relatively decreasing the size of the lungs)*
Drinking alcohol**, which:
- sedates the throat muscles and causes them to collapse
- dilates blood vessels which swells up throat tissue
Cigarette smoking, which inflames the upper airway

The normal aging process, which can simply lead to a loss of muscle tone in the neck and thus snoring

* Since relatively more men tend to experience an excess gut, this is one reason why more men tend to experience snoring than women.

** Any medication (prescribed, over the counter, or illicit) that leads to excessive relaxation can lead to snoring.

While snoring affects people of both genders and of all ages, it typically does afflict more men than women. There are a few reasons for this. Overall, men’s necks tend to be larger than women’s necks; and thus there may be more fleshy tissue in there just waiting to combine with air flow and cause snoring.

Another reason is that women produce the hormone called Progesterone, which is considered by some medical experts to be an aid in reducing or preventing snoring. In fact, there are some anti-snoring treatments that involve Progesterone therapy for snoring men.

The actual snoring sound that emerges is dependant upon the force of wind that is being pushed through the (narrowed) airway. As you can envision, the more potent the force of wind (i.e. the faster the speed of the wind), the louder the snoring.

This is also why even babies can snore; but it’s often not considered snoring in the conventional sense, because an infant’s force of wind through their wind tunnel is so mild, that it can easily be ignored (though this can lead to complications; infant snoring can often be a symptom for a breathing and/or respiration problem, including allergy).

Jimmy Cox
http://www.articlesbase.com/non-fiction-articles/a-technical-discussion-of-snoring-119791.html

Bronchitis is often an acute infection of the air passages starting in the nose and extending to the bronchioles. Occasionally the first symptom is hoarseness. It may be mistaken for a common cold, which has settled in the chest.

When the bronchial tubes become infected they become swollen and a thick fluid called mucus forms inside them. This makes it hard for the patient to breath and a cough develops along with a wheeze or whistling sound when you breathe.

It occurs more often among city dwellers that rural residents and about 4 times more often in men than women. Older adults, infants and people with chronic respiratory disorder or heart problem are at the greatest risk with bronchitis attacks.

There are three main types of bronchitis, acute, chronic and occupational.

Acute bronchitis develops after a sore throat or cold and can last for one or two weeks and is usually caused by viruses. Antibodies only work against bacteria and not viruses so your physician will not prescribe an antibiotic. The symptoms include a throbbing cough, runny nose, wheezing, sore throat, headaches, chills, slight fever, back pain, and muscle pain. Repeated acute bronchitis attacks can lead to chronic bronchitis.

If exposed to certain lung irritants, such as flax, hemp or cotton dust, chemical fumes then occupational bronchitis can develop. Occupational bronchitis usually clears up when you are no longer exposed to the irritants and the cough associated with occupational bronchitis is usually dry and nonproductive.

Unlike acute bronchitis, chronic bronchitis is an ongoing, serious disease that can last the rest of you life. Air pollution, dust, or toxic gasses in the environment or workplace can contribute to bronchitis. In some cases, chronic inflammation of the airways leads to asthma.

Chronic bronchitis develops when an individual has to much phlegm in the air passageway causing a prolific cough. If this cough lasts for several months then the individual will most likely be diagnosed with chronic bronchitis. The symptoms include all of the symptoms of acute bronchitis and shortness of breath due to exertion, repeated infections in the lungs and respiratory tract.

Chronic bronchitis can lead to heart failure, the skin turns bluish color because of not enough oxygen in the blood, and Edema. Edema is a condition where excessive fluid is stored in the human body. The feet and ankles are the most common sites.

People who have chronic bronchitis are more susceptible to airway and lung infections, like the bacterial infection called pneumonia. In some cases of chronic bronchitis the patients’ airways become permanently infected with bacteria.

Physicians will sometimes prescribe a bronchodilator or other medication typically used to treat asthma. These medication are used help to relax and open the bronchial tubes to make breathing easer. Nebulizers and inhalers can loosen the mucus lining the bronchiole tubes, thus allowing the patient to cough up the mucus allowing air to pass more freely through the airways.

Bronchitis sufferers should always be checked for tuberculosis just in case it is masking the symptoms of the more serious disease.

Vitamin C Beta Carotene Vitamin E
Pantothenic Acid Glucosamine Vitamin A
Antioxidants Allergy Aid

Vitamin C is nature’s protective nutrient, essential for defending the body against pollution and infection and enhances the bodies’ immune system.

Beta Carotene protects the mucus membranes of the mouth, nose, throat and lungs. It also helps protect Vitamin C from oxidation, which enables it to perform at optimum efficiency.

Vitamin E protects the lung tissue from inhaled pollutants and aids in the functioning of the immune system.

Many find pantothenic Acid to be very helpful against bronchitis symptoms. It is another form of non toxic B vitamins.

Glucosamine is an anti-inflammatory and may give some relief from bronchitis symptoms.

A number of studies have suggested that taking antioxidants such a Vitamin A reduces the risk of bronchoconstriction . Vitamin A is stored in the liver and fat cells of the human body and can reach toxic levels. DO NOT take more than the recommended dosage of Vitamin A.

Allergy Aid supplies 9 beneficial Herb’s to help provide temporary relief of respiratory allergies. The natural action of these specific Herb’s help to open bronchial tubes and ease breathing.

Natural antioxidants are abundant in fruits and vegetables such as, apples, blueberries, broccoli, cherries, cranberries, grapes, spinach, and Spirulina a blue-green algae.

Always consult your doctor before using this information.

This Article is nutritional in nature and not to be construed as medical advice.

David Cowley
http://www.articlesbase.com/non-fiction-articles/fight-bronchitis-with-vitamins-and-over-the-counter-products-120826.html

If you are allergic to seafood then you suffer from Allergies Type 1, also called Contact Allergies. Countries where seafood is a staple part of the diet such as Scandinavian, Spain, and Japan have a higher percentage of individuals allergic to seafood.

This is due to the ability of allergies type 1 reactions to gradually increase in severity over time. If you are susceptible to becoming allergic to seafood, then the more you are exposed to the allergens the more likely it is that you will develop symptoms. Once an allergic reaction has developed the allergy is usually for life.

The good news is that allergies to seafood are usually restricted to only one seafood type or group. Types of seafood groups are, Vertebrates like anchovies, cod, herring, mackerel, salmon, and tuna. Crustaceans like crab, lobster, prawns, and shrimp. Shellfish like clams, mussels, oysters, and scallops. Cephalopods like calamari, cuttlefish, octopus, and squid. Gastropods like garden slugs, sea slugs, and snails.

If you are allergic to something in the vertebrates group then it is 50 to 75 percent that you will be allergic to one of the other vertebrates. The same holds true for the rest of the groups. Complete avoidance to one or more groups of seafood is often recommended. However, just because you are allergic to one of the vertebrates does not mean that you will be allergic to something in the shellfish group.

Whenever something in a new group is tried for the first time you should only eat a small amount and then see if any of the symptoms occur within several hours. Symptom include hives or rash, difficulties in breathing, headache, dizziness, ringing in the ears and an increase or decrease in blood pressure.

Some reactions to shellfish are caused by toxic reaction that mimics an allergic to seafood reaction.
Shellfish contaminated by algae-derived neurotoxins interfere with the function of nerve endings in the human body, thus giving the appearance of an allergic reaction. Symptoms occur within a couple of hours and usually last about 24 hours.

The neurotoxin know as saxitoxin is concentrates in the filter-feeding shellfish and the toxin is head-stable and is unaffected by cooking. The toxin can persist in contaminated shellfish for several weeks to several months after exposure to the toxic algae. Never eat shellfish after a red tide has been reported.

A growing awareness about food allergies is becoming well known in the United States. Food manufactures and restaurants are becoming more understanding and willing to accommodate people living with food allergies. Living with any food allergy is no longer a major undertaking; it is now just a minor adjustment to your life-style.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

David Cowley
http://www.articlesbase.com/non-fiction-articles/help-i-am-allergic-to-seafood-140895.html

If you are allergic to seafood then you suffer from Allergies Type 1, also called Contact Allergies. Countries where seafood is a staple part of the diet such as Scandinavian, Spain, and Japan have a higher percentage of individuals allergic to seafood.

This is due to the ability of allergies type 1 reactions to gradually increase in severity over time. If you are susceptible to becoming allergic to seafood, then the more you are exposed to the allergens the more likely it is that you will develop symptoms. Once an allergic reaction has developed the allergy is usually for life.

The good news is that allergies to seafood are usually restricted to only one seafood type or group. Types of seafood groups are, Vertebrates like anchovies, cod, herring, mackerel, salmon, and tuna. Crustaceans like crab, lobster, prawns, and shrimp. Shellfish like clams, mussels, oysters, and scallops. Cephalopods like calamari, cuttlefish, octopus, and squid. Gastropods like garden slugs, sea slugs, and snails.

If you are allergic to something in the vertebrates group then it is 50 to 75 percent that you will be allergic to one of the other vertebrates. The same holds true for the rest of the groups. Complete avoidance to one or more groups of seafood is often recommended. However, just because you are allergic to one of the vertebrates does not mean that you will be allergic to something in the shellfish group.

Whenever something in a new group is tried for the first time you should only eat a small amount and then see if any of the symptoms occur within several hours. Symptom include hives or rash, difficulties in breathing, headache, dizziness, ringing in the ears and an increase or decrease in blood pressure.

Some reactions to shellfish are caused by toxic reaction that mimics an allergic to seafood reaction.
Shellfish contaminated by algae-derived neurotoxins interfere with the function of nerve endings in the human body, thus giving the appearance of an allergic reaction. Symptoms occur within a couple of hours and usually last about 24 hours.

The neurotoxin know as saxitoxin is concentrates in the filter-feeding shellfish and the toxin is head-stable and is unaffected by cooking. The toxin can persist in contaminated shellfish for several weeks to several months after exposure to the toxic algae. Never eat shellfish after a red tide has been reported.

A growing awareness about food allergies is becoming well known in the United States. Food manufactures and restaurants are becoming more understanding and willing to accommodate people living with food allergies. Living with any food allergy is no longer a major undertaking; it is now just a minor adjustment to your life-style.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

David Cowley
http://www.articlesbase.com/non-fiction-articles/help-i-am-allergic-to-seafood-140895.html