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A Stuffed Nose = Possible Allergy
For years, I used to wake up every morning with a stuffed-up nose. I used to think I had the type of body constitution that was naturally susceptible to colds. But I wondered why, despite all my precautions to keep warm before bedtime, I would still wake up with a stuffed-up nose in the morning. I always asked myself, I don’t feel like I have a cold but why is my nose stuffy?
I finally discovered the reason why about a year and a half ago. It was an allergy. Apparently, having a stuffed-up nose when you wake up in the morning is a sure sign of an allergy. So it wasn’t an all-year-round cold after all. I was surprised. I always thought that allergies only affected the skin, but nothing could be further from the truth.
Ok, so I had an allergy. The next step was to find out the source of my allergy. A doctor can help you by administering a series of tests. The most common medical method is by scraping your skin and dabbing it with some substance in order to see the skin’s reaction to it. Among the most commonly tested substances are grass and pollen. Sometimes, doctors can try one substance after another before finding out the source of your allergy.
The alternative to visiting a doctor is taking a simple allergy treatment that is probably available over the counter at your local drugstore.
It was my friend, Eric, who told me about these allergy treatments. As a kid, Eric has his share of allergies, especially during spring and summer when his nose was constantly runny and just wouldn’t stop twitching all the time. He carried around a box of tissues everywhere he went and, as such, was the constant butt of what he called an endless stream of jokes.
After enduring those daily taunts and his stuffy nose for several years, Eric finally discovered that he was allergic to hay (he lived on a farm) and as soon as he started taking allergy treatments regularly, his nose problems stopped. And thankfully, so did the teasing of his neighbors and classmates.
Kadence Buchanan
http://www.articlesbase.com/advice-articles/a-stuffed-nose-possible-allergy-63562.html
Hypnosis For Allergy Relief.
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Duration : 0:8:12
Allergy Symptoms & Treatments : How to Prevent Dander Allergies
Preventing allergies to pet dander involves keeping the pets out of the bedroom and off of upholstered furniture, bathing the pets on a regular basis and eliminating as much carpeting as possible from the home. Reduce allergies to dander in pets with health information from an immunologist in this free video on allergies.
Expert: Ana Lamas
Bio: Dr. Ana Lamas is an immunologist and allergist with two practices in Miami, Florida.
Filmmaker: Paul Muller
Duration : 0:1:8
Over the counter drugs suckPreventing Seasonal Allergies – 5 Tested And Proven Methods
Anyone who suffers from seasonal allergies knows how daunting spring can be. The flowers are in bloom, the birds are coming back from their southern vacation and you can’t stop sneezing. There is nothing like a cool, spring morning when the pollen count is so high, you can’t go outside or you will suffer from sneezing, itchy, watery eyes and an itchy throat. Seasonal allergies — your worse nightmare.
The routine is the same every year and the medicine cabinet is filled with anti-allergy medication. There are those who suffer differently from season allergies. While the common symptoms affect many people, seasonal allergies are worse in people who suffer from asthma and allergic rhinitis. Seasonal allergies aren’t just an inconvenience anymore, but become a medical problem. People are hospitalized every year from seasonal allergies.
There are ways to help yourself to make the seasonal changes easier.
1. Eating essential fatty acids is one of the ways to lower the symptoms from seasonal allergies. Studies that have been done have showed that essential fatty acids and flaxseed help reduce allergic reactions in many people. Increase your daily dose of these essential fatty acids.
2. Get extra Vitamin C. This vitamin can lower the amount of histamine found in the blood. Eat lots of fruits and vegetables that contain vitamin C to ward off any potential problems. You can even help your body fight off any colds.
3. Monitor pollen and mold counts. If you keep a close eye on the pollen and mold counts, you will know when it is safe to venture outdoors. Keep the windows and doors sealed tight to prevent seasonal allergies. However, check the house for mold as well. These can keep your allergies going if there is mold in the house.
4. Wash clothes when coming in from the outside during pollen season. The pollen that sets off your seasonal allergies is the microscopic kind. You can’t see it, but it gets into your system, which is what drives your body crazy. If you were gardening or went for a walk, take off the clothes you were wearing and wash them as soon as possible. This will help with keeping the pollen at bay.
5. Wash your hair before bed. If you were outside during the day, pollen could be trapped in your hair. What you don’t want is the pollen going from your hair to your pillow. At that point, you are doomed because you will suffer from seasonal allergies all night long. Wash your hair before going to bed to ensure a good night’s sleep.
Seasonal allergy sufferers don’t have to be discouraged any time a brand new season starts. There are ways to prevent seasonal allergies and tricks to make the allergy season more bearable.
Abhishek Agarwal
http://www.articlesbase.com/health-articles/preventing-seasonal-allergies-5-tested-and-proven-methods-708868.html
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